Training: Zilch
Diet: Terrible! Mother's Day.
Breakfast: Muesli with soya milk
Snack: Strawberries and banana
Lunch: Feta and roasted pepper quiche, salad, hummous and spiced rice: small piece of apple pie, grapes and one cheese and biscuit.
Dinner: Heinz tomato soup, piece of rye bread.
Snack: Cinnamon and raisin bagel.
Sweets: one licqourice bar, one turkish delight
About Me
- Rachael Woolston
- I've kickboxed on Bondi Beach, practised yoga with Madonna's teacher in India and competed in everything from beach volleyball to adventure races & triathlons. I am also a fitness and diet journalist and have interviewed everyone from Hollywood personal trainers to stars such as Jennifer Lopez and Heidi Klum right through to elite althletes. I use this to help create the most fun & effective boot camps in Brighton. So, whether you are new to exercise or a seasonsed fitness fan, FBBC can help transform you.
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