5k time trial race, 21.20m
Volleyball, 2 hrs
Breakfast: Poached egg
Lunch: Cappucinno, skinny, lentila nd courgette soup with rye bread
Muesli slice with molassess
Dinner: Salmon salad, 200 g coconut yoghurt
1 egg white cake
2 piece of licorice
1tbsp nutella chocolate spread
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment