Breakfast: poached eggs on 1 piece of sunflower rye bread.
Rest of diet terrible!
Training
7am - 20 min run.
No swim training as pool closed for group training. Boo!
About Me
- Rachael Woolston
- I've kickboxed on Bondi Beach, practised yoga with Madonna's teacher in India and competed in everything from beach volleyball to adventure races & triathlons. I am also a fitness and diet journalist and have interviewed everyone from Hollywood personal trainers to stars such as Jennifer Lopez and Heidi Klum right through to elite althletes. I use this to help create the most fun & effective boot camps in Brighton. So, whether you are new to exercise or a seasonsed fitness fan, FBBC can help transform you.
No comments:
Post a Comment