Really annnoying but couldnt' fi training in as too busy.
5.10am Porridge with yoghurt and pear
8.30am two pieces of toast with skimmed capp
12pm two poached eggs, two sunflower toast, cottage cheese (shit too much bread!)
2pm pear
4pm coffee. 2 cracker bread and low fat cottage cheese with agave
About Me
- Rachael Woolston
- I've kickboxed on Bondi Beach, practised yoga with Madonna's teacher in India and competed in everything from beach volleyball to adventure races & triathlons. I am also a fitness and diet journalist and have interviewed everyone from Hollywood personal trainers to stars such as Jennifer Lopez and Heidi Klum right through to elite althletes. I use this to help create the most fun & effective boot camps in Brighton. So, whether you are new to exercise or a seasonsed fitness fan, FBBC can help transform you.
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